Zen Cocooning

In her office, Stéphanie Tartrais greets you and provides you with individualised care so you can unwind and take a time to yourself.

The reflexologist uses her expertise to promote your health:

Applying constant pressure with the fingers to reflex zones, or points, on the hands, feet, head, and ears is known as reflexology.
These points relate to organic functions or organs.

Shiatsu: This technique relaxes the patient by using the practitioner's energy.
It involves applying various strains and stretches to the entire body and has been practiced for tens of millennia throughout Asia.
The purpose of this massage therapy method, which is accepted in Japan, is to enhance both mental and physical health.
Tibetan bowls: Nothing compares to using Tibetan bowls to end a session. Come learn about all of their advantages!
An alloy of seven metals is used to make Tibetan bowls, also known as singing bowls. In addition, the number seven is associated with the seven stars, the seven days of the week, and our seven chakras, which are energy points that are believed to be dispersed throughout our bodies in Buddhism and Indian culture.
The power of the bowls comes from the harmony of the distinct sounds and vibrations that each metal produces.